Keep your eyes and ears open

We’re into Marathon Month with the Witness Medihelp Maritzburg City Marathon, powered by Clover and Khayelihle less than four weeks away. By now you should be well into your training, […]

Read More »

Rules of running

The road running season gets under way in all earnestly this weekend. A couple of weeks back we touched on rules but focussed on etiquette. Now’s the time to take […]

Read More »

Rules and Etiquette

Now that you’ve survived the holiday break and all that yummy food and beverage, it’s time to get serious about your running career, again. Make sure you’ve subscribed to the […]

Read More »