• ONLY limited Charity Entries are available for the Marathon @R500 each and Half Marathon @ R400 each

    • If you need a temporary licence it is an additional R50 for either
    • We have withheld 500 ten km entries and 50 each of the trail entries and these are available at normal prices as advertised but these late entries will not qualify for a free race T shirt.
    • Entries can be made at the Registration/Collections at the Golden Horse on Friday 22nd Feb from 9am to 5pm.
  • Run the reindeer ragged

    As Christmas, and the break most of us take at this time, come steaming inexorably towards us, we may become overpowered by consumerism. The little fat man in the red […]

    Read More »

    Strength in numbers

    When the Sports Editor asked if I’d write a column for the Witness, I was a bit apprehensive. I am not a scribe and I am, definitely, no great athlete. […]

    Read More »


    Who remembers those heady days in South African Athletics when, during the late 70s and 80s, we spent Monday nights glued to the TV, watching “atletiek” (athletics) on SABC? TV […]

    Read More »